Frequently Asked Questions
1
What services do you offer?
I offer individual mental health counseling and psychotherapy services.
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2
How do I schedule an appointment?
You can schedule a free 15-minute consultation here.
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Once we have spoken and determine we are a good fit, we can schedule our first therapy session and go from there.Â
3
How do we meet?
Our initial 15-minute consultation is by phone. I will call you at our scheduled time.
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Once we schedule therapy appointments, we will meet by secure telehealth video-conferencing. You will automatically be sent a link to our secure video sessions prior to each session.Â
4
How often do we meet?
Session frequency depends on your needs and availability.
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Weekly sessions are typically recommended at the beginning of therapy to build momentum, consistency and a solid foundation.
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Some clients later move to bi-weekly or monthly sessions as they progress.
5
What age clients do you see?
I primarily work with adults 21 and older, most commonly in their mid-20s through late 60s.
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If you fall outside this range and feel we may be a good fit, you’re still welcome to schedule a consultation.
6
What insurance and payment options do you accept?
7
Where are you located?
I am located in the Mid-Hudson Valley / Catskills region of New York.Â
8
Do you offer in-person sessions?
At this time, I only offer telehealth sessions.
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I will be opening an office for in-person therapy in the coming months.Â
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Please join my mailing list if you are interested in in-person sessions.