
Frequently Asked Questions
1
What services do you offer?
I offer individual mental health counseling and psychotherapy services.
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You can read more about my service offerings here.
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Group therapy sessions will be offered starting in Fall 2026 both via telehealth and in-person.Â
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Please contact me to get on my wait-list for group therapy sessions.
2
How do I schedule an appointment?
You can schedule a free 15-minute consultation here.
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Once we have spoken and determine we are a good fit, we can schedule our first therapy session and go from there.Â
3
How do we meet?
Our initial 15-minute consultation is by phone. I will call you at our scheduled time.
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Once we schedule therapy appointments, we can meet either in-person at my Kingston NY office, or via secure telehealth video-conferencing.Â
4
How often do we meet?
Session frequency depends on your needs and availability.
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Weekly sessions are typically recommended at the beginning of therapy to build momentum, consistency and a solid foundation.
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Some clients later move to bi-weekly or monthly sessions as they progress through therapy and meet their treatment goals.
5
What age clients do you see?
I primarily work with adults 21 and older, most commonly in their mid-20s through mid-60s.
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If you fall outside this range and feel we may be a good fit, you’re still welcome to schedule a consultation.
6
What insurance and payment options do you accept?
I accept the following insurance:
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Aetna
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Anthem/Empire BlueCross BlueShield
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Carelon Behavioral Health
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Cigna
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Highmark BlueShield of Northeastern New York
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Highmark BlueCross BlueShield of Western New York
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I accept all major credit/debit cards including FSA/HSA cards.Â
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I can provide "superbills" and may be able to help you obtain reimbursement through your out-of-network benefits. Please click "Check Benefits" below to see if you are eligible for out-of-network reimbursement.
7
Where are you located?
I am located in Kingston New York, in the Mid-Hudson Valley/Catskills region of Ulster County.
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I will provide the address to meet in-person once we have spoken and scheduled our first session.Â
8
Do you offer in-person sessions?
I am able to see clients in person at my Kingston New York office.Â
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I currently have limited availability. Please contact me or schedule a consultation to discuss my availability for in-person sessions.Â
9
What is your cancellation and no-show policy?
Cancellations made with at least 24 hours advanced notice are accepted with no questions asked.
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Cancellations made with less than 24 hours notice are charged a $100 cancellation fee.
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No-shows and late arrivals of 20 minutes or more are charged a $100 no-show fee.
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The reason for this is that your session time was reserved exclusively for you, and cannot generally be filled with less than 24 hours notice.
Schedule a Free 15-Minute Consultation
Click the button below to schedule a consultation.